الإثنين , ديسمبر 23 2024
Tamer Magdi

Legend challenge story of changing his body and life for better

My name is Tamer Magdi Nickname” Tamer Gym” I’m from Shubra Cairo Egypt. I have traveled to Nashville TN 4 years ago. I was searching for any job like any person in a foreign country and I found then after sometime I moved on to another job at YMCA. During that time I was very fat which made me feel that I need to change my lifestyle for better to live healthy life! I took a serious step and started to work out daily with optimal diet until I lost 100 Lbs. My weight was 250 Lbs. but after contest prep became 150 Lbs. Most of my time I was spending at my work and workout routine. My rest time was 6 hours only included sleep time because I had to have work and get money to spend on my 5-members family. After that I entered a new phase of my life which is participating in some Natural Bodybuilding competitions and I got great awards like Trophies, Medals, Cup and Best Poser Title in very short time within a year 2016. One of most things I consider it as a great achievement is that the world website bodybuilding.com has published my story! And now I intend moving to professional competitions phase! What I wanted to prove is that whatever your state or your body shape, by willpower you can do the impossible. You can be a champion in very short time just if you want.

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